Posts in Journey to health
Social minimalism

Now more then ever, we need to realise that friendships have a 'less is more' quality to them. Hence, we should be incredibly careful of not eroding our 'real' friendships by focusing our energy in keeping up with our acquittances. Social minimalism is in opposition to using friendships instrumentally. It is a way of acknowledging that a friend in front of you, is better than ten on facebook.

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Culture of insomnia

One thing that I repeatedly learn from reading Nietzsche is to be suspicious of values and traditions instilled by others. One such value is that summarized in the old adage: I’ll sleep when I am dead. And it turns out that you soon will if you don’t get adequate sleep.

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